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CT Performance UK

Running Programs

Running Programs

Regular price £20.00 GBP
Regular price Sale price £20.00 GBP
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Program

Our Running Programs will help to support you along the journey of achieving your fitness goals and aspirations! These programs will aim to provide every individual with the opportunity to start leading a healthier and more active lifestyle. These programs will improve your cardiovascular health and aerobic endurance, as well as helping to supporting additional goals of reducing your body fat and improving your general fitness.

 

Our range of Running Programs include:

  • Couch To 3k (Beginner Running Program)
  • Couch To 5k (Intermediate Running Program)
  • 5k to 10k (Advanced Running Program)
  • 10k To Half Marathon (Pro Running Program)

You will also receive:

  • Free E-Book
  • Warm-Up Program
  • Injury Prevention Plan


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