Fitness Services
See How We Can Help You Through Our Fitness Services!
Fitness Services At CT Performance UK
At CTPUK, we deliver a variety of Fitness services aiming to support individuals on ‘The Journey To A Better You’. Our Fitness services include Personal Training options on a 1:to:1 or Small-Group basis, Fitness Classes, and a Boxing Club.
Offering a holistic approach to your training, we aim to support clients with their training, nutrition, and general lifestyle habits. Alongside the physical and psychological benefits that our sessions will provide, our coaches will educate you throughout your time with us, helping to increase your understanding of a variety of fitness topics that will ensure lifelong habits are maintained and you will maintain the good results inherited with us.
We work with a variety of clients from all backgrounds, stemming from gym newbies to elite athletes, our experience in the industry will ensure that your sessions are correctly tailored to taking your current capacities to the next level.
Are you ready to get started on The Journey To A Better You? Contact us now and discover how CT Performance UK can help you!
1:To:1 Personal Training
Small-Group Personal Training
Other Fitness Services
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Running Programs
Click Here To See MoreOur Running Programs will help to support you along the journey of achieving your health, fitness or performance goals. Our programs are aimed at all levels of ability and running experience meaning no matter who you are, we have a program readily available for you to take the next step on your journey! These programs will help to improve your cardiovascular health and aerobic endurance whilst also contributing to any fat-loss or physical activity goals you may have!
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Fitness Programs
Click Here To See MoreOur Online Personal Training Programs help to provide every individual with a comprehensive, structured, and progressive workout routine that will ensure they are efficiently working towards achieving their fitness goals!
Our Online Personal Training Programs are created following a consultation phase that helps us to discover your fitness goals, training environment, previous exercise experience, and availability/commitment to your new goals.
Our Online Personal Training Programs are supported with Video Demonstrations of each exercise, ensuring your understanding of the movements prescribed supports your technical execution of the exercises.
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Nutrition Programs
Click Here To See MoreOur Online Personalised Client Nutrition Packages aim to provide a simple, practical, and sustainable approach to help you achieve, and maintain, a healthier lifestyle.
This package will provide you with personalised nutritional targets that have been designed to help you achieve your goals.
This package is full of various meal plans and snack ideas which we have designed for taste, satiety, convenience, efficiency and enjoyment!
