CT Performance UK
Exercise Referral Session
Exercise Referral Session
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Exercise Referral Sessions
Through our Exercise Referral Sessions, we aim to improve the health and wellbeing of individuals by promoting and providing opportunities for increased physical activity, specifically for people with defined medical conditions.
These 1:to:1 sessions will help to provide opportunities for people with underlying medical conditions (or at risk of developing medical conditions) to become more active, providing access to safe and effective exercise in a supervised environment whilst also helping to raise awareness of the benefits of physical activity and long-term behaviour change.
United KingdomEscape pain hip
The course was very helpful and clearly explained.It was good to talk to other people in a situation Iike mine
CT Performance UK
Thanks for your review, Barry!
United KingdomEscape pain.
Excellent course. I had reservations at first but soon realised that I could get a lot from this course. Overall I gained physically and emotionally. My fitness improved as did my confidence. I have more relevant info on how to manage my pain and the further confidence I needed to continue with my fitness. Cameron who ran the course was very motivating and treated everyone as individuals even though we were a group. You were able to ask questions and felt that you were being listened to. Very supportive group and I am very glad I attended and completed the course.
CT Performance UK
Thanks for your review, Pauline!