CT Performance UK
Online Gym Programs
Online Gym Programs
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Our Online Gym Programs help to provide every individual with a comprehensive, structured, and progressive workout routine that will ensure they are efficiently working towards achieving their fitness goals!
Our Gym Programs are trialled and tested with our clients for the specific training goal you select. The programs will allow you to efficiently work towards your selected goal through the exercise selection, training intensity, and progressive overload format.
Our Gym Programs are supported with video demonstrations of each exercise, ensuring your understanding of the movements prescribed supports your technical execution of the exercises.
Following the purchase of your program, we will also continue to support you along the journey to a better you! We commit to maintaining regular contact with our clients, offering support, advice and guidance and ensuring we are available to answer any questions or queries you may have!
Online Gym Program Collection
Choose From...
- The 'Upper-Body Pump' Program
- The 'Lower-Body Blast' Program
- The 'Booty Builder' Program
- The 'Killer Core' Program
- The 'Fat Burner' Program
- Personalised Training Program (See Below)
Your Purchase Includes...
- Selected Gym Program(s) (.PDF File)
- Check-Ins With Trainer (Week 1, 2, 6 and 12)
LOOKING FOR SOMETHING A BIT MORE SPECIFIC?
Our Personalised Training Programs include a Fitness Consultation that will allow you to inform us of your specific goals, targets, or deadlines and we will create you a program that works towards it.
Specific considerations for your training ability, exercise environment, previous experience, and personal circumstances will help to formulate this program. This will enable you to have an increased chance of achieving your goals!
United KingdomFat burner gym programme
I tried the fat burner programme and can honestly say it is an all body workout that kept my heart rate high and me moving and motivated . Very good workout , easy to follow and with the information sent to me from ct performance even on the few exersizes I was unsure about there was a link to show cam doing each one so that was a massive help and reassurance that I was doing the exersizes correctly . I will 100% be using this in my gym journey and would recommend to everyone no matter what their fitness levels are . Also cam is very approachable and ready to help anyone in need in the gym very professional and friendly thankyou .
CT Performance UK
Thanks for your review, Kim!
United KingdomLeg day
I can’t put into words how impressed I was with my program. I was given some help to train my legs by cam and he gave me some exercises to do in the gym to improve my legs. I normally struggle training legs due to injuries and current training, this prevents me from normally feeling any change and struggle in my legs. Cameron’s exercises and guidance helped me push my legs a lot more than useull. I can’t thank him enough for my improvement.
CT Performance UK
Thanks for your review, Brandon!
United KingdomExcellent tailored programmes
Cameron is an excellent personal trainer. His tailored programme helped me to achieve my goal of toning up whilst also working on specific areas of weakness and gaining confidence with heavy compound exercises to develop strength and power. The attention to detail, understanding, around the clock advice and most importantly the results is what keeps me coming back to CT Performance on my journey towards a healthier physique and lifestyle.
CT Performance UK
Thanks for your review, Harry!