Online Injury Rehab Program

Our Online Injury Rehab Programs aim to get every individual back to optimal levels of function and mobility in an efficient manner.

We aim to remotely help treat and improve the symptoms of various injuries and conditions that may be effecting your current daily function and/or physical performance.

These programs are aimed at treating common injuries through exercise rehabilitation. These programs contain technical exercise instruction through video demonstration; by pursuing the program you must ensure you replicate movements as safely as possible to avoid any risk of further injury.

Online Injury Rehab Program

Your Purchase Includes...

• Personalised Online Injury Rehab Program (.PDF File)
• Fitness Health (Via Audio/Video Call)
• Check-Ins With Trainer (Weekly)

Our "Online Injury Rehab Programs" are created for informational purposes and does not act as medical advice. We recommend contacting us directly to arrange a Full Injury Consultation, or visiting a Physician for an appropriate working diagnosis before beginning any injury rehabilitation program.