Running Programs

Our Running Programs will help to support you along the journey of achieving your health, fitness or performance goals.

Our programs are aimed at all levels of ability and running experience meaning no matter who you are, we have a program readily available for you to take the next step on your journey!

These programs will help to improve your cardiovascular health and aerobic endurance whilst also contributing to any fat-loss or physical activity goals you may have!

The Running Programs collection include the following products:

• Couch To 3k (Beginner)
• Couch To 5k (Intermediate)
• 5k To 10k (Advanced)
• 10k To Half Marathon (Pro)

You will also receive:

• Warm-Up Program
• Injury Prevention Program